Seared Tuna With White Beans & Artichokes

Seared Tuna With White Beans & Artichokes Fresh tuna is an important source of omega-3 fats and antioxidant minerals for arterial and heart health, and is also rich in vitamin E for healthy skin.  Research has found that when tuna is canned (whether in oil, water, brine, or a sauce) it loses most of its beneficial [...]