Chickpea Soup
Chickpea Soup Pale, golden, chickpeas, sometimes called garbanzo beans, are an excellent, low-cost source of protein, and are rich in fiber, protective plant chemicals, and vitamin E. Chickpeas need...
View ArticleSeared Tuna With White Beans & Artichokes
Seared Tuna With White Beans & Artichokes Fresh tuna is an important source of omega-3 fats and antioxidant minerals for arterial and heart health, and is also rich in vitamin E for healthy skin....
View ArticleSquash, Sweet Potato, And Garlic Soup
Squash, Sweet Potato, And Garlic Soup Orange fleshed squash offers protection against lung cancer and is particularly rich in vitamin C and E. Squashes are related to pumpkin, cucumber, and melon, and...
View ArticleLemon Pepper Olive Oil
Lemon Pepper Olive Oil Olive oil is well known for being high in heart protective monounsaturates, virgin olive oils also contain a range of antioxidant plant compounds and vitamin E. The main type of...
View Article17 Things To Do With Homemade Ricotta
17 Things To Do With Homemade Ricotta Now that you’ve made your Homemade Ricotta what are you going to do with it? Here are 17 things to do with that delicious Homemade Ricotta. Make a Cheesecake...
View ArticleVegetarian Chili
We all need to eat less red meat so here is a great vegetarian chili recipe that will help you achieve that goalRelated Posts:Chorizo & Turkey ChiliVegetarian ChiliBean SoupFiesta Bean &...
View ArticleEgg Drop Soup Two Ways
Egg Drop Soup Two Ways In keeping with this week’s soup theme here are two delicious ways to make a favorite Chinese Soup. Simple to make and satisfying. Perfect for lunch or dinner! Egg Drop Soup...
View ArticleCranberry Chutney
This Cranberry Chutney is wonderfully fresh tasting unlike its canned cousin that most of us grew up on. Related Posts:Cranberry SauceCranberry SauceCranberry SauceCranberry Pineapple RelishChristmas...
View ArticleCurry Sauce
Curry Sauce is extremely versatile and can be served with lamb, chicken, fish and vegetables. The cooking time varies with the ingredients used. Uncooked fish needs about 15 to 20 minutes; uncooked...
View ArticleMake-It-Yours Burgers
Create all kinds of burgers, from the straightforward to the exotic and grill until your heart’s content. If you don’t have a grill I’ve included oven instructions below. Related Posts:Chicken Asiago...
View ArticlePeach & Mango Chutney
Peach & Mango Chutney Because I’ve spent a considerable amount of time in India I have become fond of chutneys. Just what is chutney? Chutney is often times a spicy condiment or relish made of...
View ArticleSplit Pea and Ham Soup
Split Pea and Ham Soup Small green or yellow split peas are very rich in cholesterol-lowering soluble fiber, and are a source of daidzein for protecting against hormone-related cancers. They are also...
View ArticleBanana Split
Banana Split August 10th is National Banana Split Day! I haven’t had a Banana Split in years so I think that I’m due for one. The traditional banana split is an ice cream dessert of a banana that has...
View ArticleSalmon & Asparagus Chowder
Try my Salmon & Asparagus Chowder tonight or this weekend for real New England comfort food.Related Posts:Skillet Roasted SalmonGinger And Lime Grilled SalmonSalmon & Vegetable BakeStuffed...
View ArticleSkillet Roasted Salmon
This salmon dish is so simple and so delicious. Try and purchase your salmon from the thickest part of the belly as it works best with well-marbled salmon. Related Posts:Salmon & Asparagus...
View ArticleFruit Essentials
Fruit Essentials Have you ever come home from the market after purchasing fruit to find that you spent money for nothing? I have plenty of times and it ticks me off every time. Here are some Fruit...
View ArticleBanana Split
Banana Split August 10th is National Banana Split Day! I haven’t had a Banana Split in years so I think that I’m due for one. The traditional banana split is an ice cream dessert of a banana that has...
View ArticleVictoria’s Blueberry Crisp
This is a great dessert to make while blueberries are in season. If you bring my Blueberry Crisp to a picnic or potluck you are sure to be a big hit!Related Posts:Peach CrispFresh Blueberry & Mango...
View ArticleChocolate Cupcakes
If you're going to a Halloween party this weekend and need to bring a dessert here is a great portable dessert that everyone will love. Related Posts:Banana Pumpkin Pie CupcakesBelgian Chocolate...
View ArticleSalmon & Asparagus Chowder
Try my Salmon & Asparagus Chowder tonight or this weekend for real New England comfort food.Related Posts:Skillet Roasted SalmonGinger And Lime Grilled SalmonSalmon & Vegetable BakeStuffed...
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